Choose the package that fits your goals

A package for those who have their own meal plan or work with a nutritionist and want professional training guidance that fits their lifestyle and goals.

• Custom gym training program for you and your goals
• Videos explaining how to perform exercises
• Follow-up and program adjustments as you progress
• Option to send exercise videos for feedback and corrections
• One-month subscription, renewable
• Program delivered within 5–7 days after goal-setting call

A package for those who have their own meal plan or work with a nutritionist and want professional training guidance that fits their lifestyle and goals.

• Custom gym training program for you and your goals
• Videos explaining how to perform exercises
• Follow-up and program adjustments as you progress
• Option to send exercise videos for feedback and corrections
• Program delivered within 5–7 days after goal-setting call

A package for those who train with a coach or don't need training guidance and want a balanced diet that fits their daily life and goals.

• Custom meal plan tailored to your goals
• Follow-up and plan adjustments as you progress
• Important nutrition tips and information
• Ongoing contact via WhatsApp

A package for those who train with a coach or don't need training guidance and want a balanced diet that fits their daily life and goals.

• Custom meal plan tailored to your goals
• Follow-up and plan adjustments as you progress
• Important nutrition tips and information
• Ongoing contact via WhatsApp

A full program for all fitness levels. Designed for those who need ongoing guidance and support for real, sustainable results.

• Custom meal plan designed for you
• Exercise program that fits your goals and lifestyle
• Weekly contact via WhatsApp
• Follow-up and program adjustments as you progress
• Demo videos for exercises
• Supplement recommendations when needed

This program is ideal for all fitness levels. Hanan will prepare your custom diet and training plan and adjust it according to your progress and commitment.

• Diet + custom training program for you
• Contact via WhatsApp (weekly)
• Follow-up and program adjustments as you progress
• Tips and information on food and exercise
• Exercise videos
• Supplement recommendations